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Swedish massage

What is Swedish massage?

Swedish massage is the most popular type of massage which is used to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. This massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

Benefits of Swedish massage:

The various Swedish massage techniques are designed to improve your circulation, soothe your muscles and make you feel more relaxed. Swedish massage uses softer strokes on the bonier and more delicate parts of the body, and stronger strokes where there is thicker muscle coverage. Apart from that Swedish massage has more health benefits such as:

  • loosening tight muscles and stretching connective tissues
  • relieving cramps and muscle spasms and decreasing muscle fatigue
  • loosening joints and improving range of motion
  • increasing muscle strength
  • calming the nervous system
  • stimulating blood circulation
  • firming up muscle and skin tone
  • relieving symptoms of such disorders as asthma , arthritis, carpal tunnel syndrome , chronic and acute pain syndromes, myofacial pain, headache and athletic injuries
  • speeding up healing from injury and illness
  • improving lymphatic drainage of metabolic wastes

Why choose us?

Kairos Spa is the number one spa center which offers Swedish massage and help to improves circulation and flexibility in your body muscle. All the therapist of the massage center are expert to provide high standard Swedish massage and increases your blood circulation, mental and physical relaxation in professional way. Over years of experience this is the best spa center which brings advance products which is complete safe for your skin and decreases your stress and muscle tension, and improved range of motion.